I wish I knew this more commonly as a child growing up. Sunscreen is necessary for any and all skin tones! Summer or Winter...Spring or Fall… Sunscreen is for us all during any time of the year. Often we think that sunscreen is only used when it is a beach day or...
Health & Wellness
Mental Health: Tips on remaining sane
I am thankful that mental health is getting the just recognition that it deserves. It truly is not a luxury, but a God-given right that each of have access to. Growing up in the church, it was very common to believe that prayer was the only way to deal with anxiety or...
3 Benefits of Going Vegan
Veganism isn’t just restricting your protein consumption; going Vegan also means becoming healthier, more aware of our environment, improving our cardiovascular health, and even losing weight – not to mention the delicious and varied meals. Here are 3 benefits of...